• 授課教師: 黃鈴雯
    教學大綱:※※※請遵守智慧財產權觀念、不得不法影印※※※
    課程目標
    Objective
    1.學習各種桌球技巧 1. Learn the skills of table tennis 2.認識桌球之各項技術及戰術 2. Know the skills and tactics of table tennis 3.體驗單打、雙打分組比賽 3. Experience the competitions of singles and doubles 4.激發學生對於運動之興趣,養成運動習慣 4. Arouse students’ interests in exercise and build the exercise habit 5.培養同學運動家之精神 5. Build students’ sportsmanship
    教科書
    Text book
    (請尊重智慧財產權,使用正版教科書,勿使用非法影印教科書)
    讓你的技巧更精進!致勝桌球50招 (宮崎義仁/監修;2009; 9789576866098) 
    How to Play Table Tennis: A Step-by-step Guide (Jarrold Sports)
    參考書籍
    Reference
    確實精進桌球技術(楊藝韻著;2009; 9789575387228)
    評分方式
    Grading
    (請詳列評分標準,並依所定之評分標準評量學生成績)
    出席:40% 
    平時測驗:30% 
    期末測驗:30% 

    Attendance:40% 
    Tests:30% 
    Final exam:30%
    對修習學生 
    建議事項 
    Suggestions for students
    上課請穿著運動服裝及自備飲用水,若遇及身體不適情形,請立即向老師告知 
    Please wear sportswear for the class, and prepare drinking water by yourself, when feel the illness, Please report to teacher immediately.
    預計進度
    Progress
    預計進度Progress 
    第一週: 課程介紹, 說明注意事項(上課地點:活動中心五樓桌球教室) 
    Week 1: Course introduction, introductions for the notice. (Place : Table tennis room, 5F, Activity center) 

    第二周: 基本握拍說明,基本球感練習 
    Week 2: Basic paddle gripping introduction, basic ball handling practice 

    第三周: 正手發不旋的長球 
    Week 3: Forehand long serve with no spin 

    第四周: 正手推擋練習 
    Week 4: Forehand blocking practice 

    第五週: 反手發不旋的長球 
    Week 5: Backhand long serve with no spin 

    第六周: 反手推擋練習,單雙打比賽規則講解 
    Week 6: Backhand blocking practice, singles/doubles competition rules explanation 

    第七周: 正反手推擋練習 
    Week 7: Forehand and backhand blocking practice 

    第八周: 單雙打比賽練習 
    Week 8: Singles/doubles practice competition 

    第九周: 期中發球測驗 
    Week 9: Midterm serve test 
    第十周: 正手切球練習 
    Week 10: Forehand cut practice 

    第十一周: 反手切球練習 
    Week 11: Backhand cut practice 

    第十二周: 正手發旋球練習 
    Week 12: Forehand spin serve practice 

    第十三週: 反手發旋球練習 
    Week 13: Backhand spin serve practice 

    第十四周: 殺球練習 
    Week 14: Smash practice 

    第十五週: 正手拉球練習 
    Week 15: Forehand spin practice 

    第十六周: 反手拉球練習 
    Week 16: Backhand spin practice 

    第十七周: 單雙打計分比賽 
    Week 17: Singles/doubles scoring competition 

    第十八周: 期末對打測驗 
    Week 18: Final-term rally test